Locations

Aideen is an experienced and accredited Cognitive Behavioural Therapist (CBT) and Therapeutic Counsellor based in Christchurch, Dorset, BH23 who aims to help resolve difficulties with a range of anxiety disorders, depression and trauma in the Dorset and Hampshire area including online to the rest of the UK.

If you are dealing with anxiety, depression, trauma relationship problems, stress, addiction or any other life challenges, consider setting up an initial meeting with a psychotherapist to see if it's right for you. This can help you to decide how you would like to manage the situation and gain the support your need to navigate these difficulties safely.

Aideen is a safe choice for finding personalised one to one therapy in Christchurch and the surrounding area. She is accredited for providing therapeutic counselling and provides a warm, confidential environment in which to explore and understand your problems.

The provision of a non-judgmental, safe place to explore and discuss the issues that are troubling us will help us to explore positive, meaningful and lasting changes you can make to improve your mood and in turn, your quality of life. Phone or email AB Therapy for well-respected therapeutic counselling or Cognitive Behavioural Therapy that covers places from Southampton, through to Bournemouth, Poole and Christchurch. She provides online therapy sessions nationwide..

There are a number of therapists near Christchurch but Aideen works hard to provide a good result. She does this by being accessible by email or text in between sessions to provide additional support with strategies that have been learned during sessions.