Aideen Butler of AB Therapy offers counselling and therapy sessions in Fordingbridge and surrounding areas. Aideen is accredited and experienced in providing therapy sessions and gives you the support and care you need to resolve your problems.

Anxiety and fear differ in that fear is a response to a real, imminent danger, while anxiety is a response to a perceived threat that may not be immediate or tangible. Fear is often accompanied by a physical response, such as the fight or flight response, while anxiety may manifest as worry, unease, or a sense of impending doom. The anxious part of our brain is always running in the background, constantly assessing for potential threats, but it can also trigger anxiety in response to imagined scenarios.

Aideen Butler of AB Therapy is a psychotherapist and counseller based in Christchurch BH23, resolving anxiety and depression issues in Dorset, Hampshire, Wiltshire and online to the rest of the UK.

Contact AB Therapy to arrange a free thirty minute session covering places near Fordingbridge and  on-line elsewhere.

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