I provide personalised one to one therapy for common mental health problems such as anxiety and depression. This can be delivered in a number of convenient ways
- Secure online digital platforms using Microsoft Teams
- Face to face inside or outdoors
- Telephone
Finding a therapist that you feel safe and comfortable talking to is paramount. That is why I offer an initial, free, 30 minute no obligation consultation to discuss what you would like to achieve from your therapy. Giving you the opportunity to consider whether I am the right therapist for you.