I have tried therapy multiple times previously with little success. Aideen has been an amazing support. She has listened and helped me like I’ve never experienced previously. I never felt judged or rushed and I’ve so appreciated all her time and effort. I have learned so much during my time in therapy and really feel that I have a better understanding of myself and my situation. I believe I have a lot of work to still do in terms of implementing techniques and using experiments to prove or disprove beliefs. I look forward to continuing to practice this in my day to day life.
I couldn’t be more grateful for Aideen and her insight and her gentle challenges.
